About
Vibrant dragon fruit (pitaya) — mildly sweet, refreshing and speckled with tiny crunchy seeds. As striking to look at as it is to eat.
Product details
- Origin
- Vietnam
- Taste
- Mildly sweet and refreshing — like a cross between kiwi and pear
- Sweetness
- Mild to medium
- Texture
- Soft, juicy flesh with tiny edible seeds
- Shelf life
- 5–7 days refrigerated
- Storage
- Ripen at room temperature; refrigerate once soft and eat within a few days.
- Nutrition
- Low-calorie, rich in vitamin C, fibre and antioxidants (betalains); ~60 kcal per 100 g.
- Best for
- Snacking (halve and scoop), Fruit bowls, Smoothies & smoothie bowls, Salads, Garnish
Frequently asked questions
How do I eat a dragon fruit?
Halve it and scoop the flesh out with a spoon, or peel and cube it. The skin is not eaten.
What does dragon fruit taste like?
Mildly sweet and refreshing — most people describe it as a blend of kiwi and pear.
How do I know when dragon fruit is ripe?
The skin is bright and even-coloured and gives slightly to pressure, like a ripe avocado.
How do I store dragon fruit?
Refrigerate it in a loose bag for up to a week, or leave at room temperature if eating within a day or two.
Are the seeds edible?
Yes — the tiny black seeds are edible and eaten along with the flesh, just like kiwi seeds.
